The following videos were created by coaches Coral and Mia and are intended to take you through a 5 week skill development introduction. Each week builds on the past. Start slow and build your foot development skills before the next spring or fall rec/travel season begins.

Week 5 – All Ages


Week 4 – U8 and Below


Week 4 – U9 and Up


Week 3 – U8 and Below


Week 3 – U9 and Above


Week 2 – U9 and Below


Week 2 – U9 and Up


Week 1 – Let’s Get Started